#05 Домашняя тренировка SPRUT Stay-at-home

Warm-Up

4 Rounds:
5 ½ ← Caterpillars
5 ½ → Caterpillars
10 Downward/Upward Faced Dogs

WOD
AMRAP 15 min
10 Plow Poses
20 Supermans
10 Squat Jumps