Warm-Up
3 Rounds
5 Air Squats
5 Squat Jumps
5 Push-Ups
10 Russian Twists
WOD
AMRAP 15 min
10 Plank Hand Wall Walk Ups
10 High Knees Jumps
10+10 KTB Toe Touches
Warm-Up
3 Rounds
5 Air Squats
5 Squat Jumps
5 Push-Ups
10 Russian Twists
WOD
AMRAP 15 min
10 Plank Hand Wall Walk Ups
10 High Knees Jumps
10+10 KTB Toe Touches