#27 Домашняя тренировка SPRUT Stay-at-home

Warm-Up
3 Rounds
30 sec Plank
30 sec Reverse Plank
30 sec Right Side Plank
30 sec Left Side Plank
30 sec Rest

WOD
AMRAP 12 min
One Arm Overhead Squats
Break = 7 Burpees