#16 Домашняя тренировка SPRUT Stay-at-home

Warm-Up
5 Rounds
15 sec Run In Place
15 sec High Knee Run
15 sec Butt Kicks
15 sec Rest

WOD
Tabata 1 — Leg Scissors
Rest 1 min
Tabata 2 — Sit-Ups
Rest 1 min
Tabata 3 — Russian Twists